Publisher’s Description
Since Old Testament times God's people have engaged in the practice of fasting: going without food for a predetermined length of time to accomplish a spiritual purpose. Fasting can be done for any number of reasons, including to know God better, to wait on God for an answer to prayer, to listen to God, to demonstrate sincerity to God, and to worship God.
Serving as a complete introduction, The Beginner's Guide to Fasting shares with readers the myriad benefits of this valuable spiritual discipline. It also gives practical explanations of how to prepare for and carry on one's first fast, what kind of a fast to follow, and how to pray and study God's Word while fasting.
From the back Cover
God created the human body as a finely tuned instrument of enormous power, but it requires fuel to operate. To make sure your body gets enough fuel to run efficiently, God created in you an appetite for food, which we call “hunger.” So, why would you ever ignore hunger and choose not to eat? Going without food for spiritual reasons is called fasting and is a spiritual discipline with a long and important history in Christianity.When accompanied by your earnest prayers, fasting demonstrates your sincerity to God. In The Beginner’s Guide to Fasting, beloved teacher-theologian Elmer L. Towns introduces you to the basics of this powerful spiritual discipline. You’ll find an overview of fasting in the Old and New Testaments as well as answers to your questions about fasting and physical health, social interaction, spiritual warfare and much more. This is an essential handbook for all who long to draw closer to God through biblical spiritual disciplines!
BEGINNER’S GUIDE TO FASTING
BY ELMER TOWNS
Table of Contents
INTRODUCTION
SECTION ONE
The Practice of Fasting
1 Getting Ready
2 My First Fast
3 What Kind Of Fast To Follow
4 Learning to Pray While Fasting
5 Getting Into The Bible When Fasting
SECTION TWO
Passion From Fasting
6 Fasting To Know God
7 Fasting To Wait on God
8 Fasting When You’re Scared
9 Fasting To Listen To God
10 Fasting To Open up Heaven
11 Fasting To Satisfy Your Hunger
12 Fasting To Worship God
Elmer Towns is the author of The Ten Greatest Revivals Ever and The Beginner's Guide to Fasting. He and his wife have three adult children and eight grandchildren. They make their home in Virginia
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